Author: Micha

Noticing Misalignment In Order to Realign & Flow

I felt emboldened to look at this big chasm in my life and say I see you, and I am investigating where I might be out of alignment in my focuses and what I’m settling for. Things changed quite quickly, actually, because misalignment asks that you acknowledge it.

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Afraid of the Dark: Tips For Nighttime Anxiety Visits

What’s important to note is these feelings folks who come to visit at night – anxieties – they are parts of us expressing something. No, they often present as though they are not constructive, but there is something to attend to within them – a helpful smoke signal.

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